Now in his seventh year of teaching yoga Nick is one of Birmingham's most sought after instructors.  His classes are challenging & popular, and above all fun.  In 2008 Nick will be training teachers in Leicester & London for the renowned Sun Power Yoga School. Nick teaches hatha yoga with an emphasis on physical health and fitness.

His classes feature various styles of practice including:-
 

 

An invigorating programme that draws on the athletic Ashtanga, Sivananda & Iyengar styles of yoga for a dynamic class that is demanding but safe for all levels.  The series of flowing, controlled postures energise the body, deepen the breath & improve suppleness and strength.

 

This programme focuses on core stability and features a combination of Pilates exercises and yoga postures designed to strengthen the abdominals, lower back and pelvic floor.  The result is a powerful, flexible and toned physique.

 

Nick teaches his eclectic yoga mainly in Health & Leisure Clubs but also services a number of corporate clients, specialist hospitals and colleges & universities, professional sports clubs & individuals with private tuition.

 

Drop in classes are also available.  For more details go to Nick Public Classes on the main menu.

 
 

The human body is the finest and only tool necessary for achieving physical fitness

– Joseph Pilates

 

I know of no more encouraging fact than the unquestionable ability of Man to elevate his life by conscious endeavour  -   Henry David Thoreaux

 

"Take your Heart out into vast fields of light and let it breathe" - Shiva Rea

 

These pages are maintained by Andrew Satchwell, last updated 26/01/2008